HFA Podcast Episode 2: Why I Dislike Running

In this second episode of the Hungry for Authenticity Podcast, I share with you why I dislike running. It involves a scary story, a half marathon, and a previous exercise addiction. Grab a moment and your favorite beverage, let's have a real conversation! http://traffic.libsyn.com/hungryforauthenticity/HFA_Episode_2-_Why_I_Dislike_Running.mp3 Find the Hungry for Authenticity Podcast On: Apple Podcasts, Google Play, …

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Picture Timeline of My Eating Disorder Struggle and Recovery

A picture is worth a thousand words. I feel the following pictures will accurately portray my struggle from anorexia to binge-eating to bulimia to recovery. This post is meant to serve as a timeline from 2008 to the present. If you were to gain one thing from this post please remember this: You don't have …

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